Richard Lavoie
MSW, RSW - Therapist
Welcome to Hawthorne Counselling, where you can find the support you need to improve your mental well-being. With over 15 years of experience as a clinical social worker, I understand the challenges and barriers people face when seeking professional counseling.
Life can be tough, and we all encounter personal problems and difficult circumstances that can lead to stress, anxiety, and depression. Sometimes, all we need is a bit of support and the right coping skills to navigate these challenges. Healing is a journey toward wholeness, and I firmly believe that everyone has the capacity to overcome their difficulties.
I place great importance on trust in our therapeutic relationship. My approach is straightforward, non-judgmental, and compassionate. I tailor treatment plans to each client's unique needs to ensure they feel comfortable and engaged in the process. Together, we explore emotional responses, behavior patterns, and thought processes that may be causing distress.
Therapy's ultimate goal is to help clients better understand themselves, develop effective coping strategies for managing negative emotions, and acquire valuable skills to confidently face life's challenges.
I truly believe that everyone has the potential to make significant changes in their lives. If you're ready to put in the work, you'll be amazed at your ability to explore new facets of yourself. Therapy can facilitate rapid personal growth like never before.
.jpg)
Therapeutic approach
Life often brings us moments of anger, stress, self-doubt, anxiety, and depression, leaving us feeling overwhelmed and out of control. If you find yourself struggling to cope with these emotions, it may be time to seek support.
I'm here to join you on your journey to recovery. My practice focuses on individuals dealing with stress, anxiety, depression, trauma, relationship challenges, and more. I'm committed to providing a safe and welcoming space where clients can share their personal stories.
I firmly believe in the uniqueness of each client's experience. You are the expert of your own life, and I'm here to support you in overcoming difficulties and enhancing your overall quality of life.
My therapeutic approach centers on fostering lasting, meaningful change through increased self-awareness and the development of effective strategies for managing life's challenges. I draw from evidence-based methods such as dialectical behavior therapy, cognitive-behavioral therapy, and strengths-based approaches.
With over 20 years of experience, I've had the privilege of collaborating with psychiatrists, psychologists, and other healthcare professionals to help clients improve their mental well-being. During this time, I've come to understand that processing pain and suffering is a crucial aspect of mental well-being, and I'm here to support you in that process.
